Any of these symptoms can be a result of a food intolerance or sensitivity.  Throughout our lives sensitivities can change due to different circumstances within and outside ourselves. 

Often we can “react” to certain stimuli in the environment, which can be a result of a digestive system that is under constant stress from foods we are intolerant to at that point in time.

There is an effective way to discover food intolerances. Computerised EDS (Electro Dermal Screening) has been used effectively in The Tara Centre for over 14 years.  
It is a painless, non invasive (NO NEEDLES!!) test using acupuncture points on the hands and feet.  It is a fantastic method for testing children.

By following a simple elimination diet and getting individual treatment from a practitioner food intolerance can be overcome, and restoration of a healthy normal diet and lifestyle can be achieved.