A Quota of Health

The first step towards being an ideal patient is to have a genuine compassionate, loving, and joyous feeling for yourself.

As early in life as possible, choose wellness: celebrate the miracle of life every single day,

 search within yourself for what you believe unconditionally,

develop as many deep friendships as possible,

 cultivate your sense of play and creativity, exercise regularly,

and eat the healthiest food you can.

Live life so fully that you have no regrets should you become seriously disabled or ill

Patch Adams from "Gesundheit!"

Feeling a little bit cold and fluey?
Need a warm up and a detox? 

Book in a for a session in special our
FAR Infrared Sauna

Saunas are used primarily to assist with body detoxification.
This sauna has been designed to reduce as much as possible any potentially harmful toxins or allergens. It also utilises an infrared system - especially useful in promoting increased detoxification at more comfortable lower temperatures.

Sessions last about 20-30 minutes and cost $35

click here for more info

and try one of these yummy feel good recipes...

Carob Blissssss

• 125 g organic honey

• 125g organic tahini

• 50g light organic carob powder

Mix all ingredients together.
Teaspoon size portions can be rolled in coconut to make bliss balls. Or just eat teaspoon dollops instead of chocolate for a mineral kick at low energy moments.

(Recipe from Deanna Forster our resident Hypnotherapist)

Thick Vegetable Soup
(Serves 6)

1. Wash, peel if necessary and chop vegetables, the leek and celery quite small.

2. Bring water to boil in a medium -large soup pot. Add vegetable and simmer, covered, until soft enough to press through a sieve. The amount of time this takes depends on size of vegetable pieces.

3. mash and / or press through sieve back into the stock and add water if necessary to make a thick puree.

4. Apply another few minutes of heat, adding salt.

5. Dissolve 1 teaspoon ghee on top of each serving, sprinkle with chopped parsley and pass the pepper grinder at the table.

Recipe from "Sattwa Cafe" by Meta B. Doherty available now at Tara Bookshop for $39.95

• Biological Terrain Assessment
• Body Composition Analaysis
• Dental Analysis
• Darkfield Microscopy
• Electro-Dermal Screening
• Food Sensitivity Testing
• Hair Mineral Analysis
• Heart Rate Variability Analysis (ANSA)
• Laboratory Analysis
• Layered Dried Blood Analysis
• Thermographic Regulation

• Acupuncture /  Laser Acupuncture
• Biomesotherapy/ Biopuncture
• Counselling
• Enzyme Therapy
• Family Constellations
• FAR Infrared Sauna
• Flower Essences
• Herbal Medicine
• Homoeopathy
• Hypnotherapy
• Indiba - Local Hyperthermia

• Indumed - Magnetic Field Therapy
• IO2Th - Inhaled Ionised Oxygen Therapy
• Matrix Regeneration Therapy
• Mora - Bioresonance Therapy
• Mora Colour Therapy
• Naturopathy
• Pulsating Magnetic Field Therapy
• R.E.S.E.T. Jaw Balancing
• Scenar
• Theta Healing
• Zoonosis